Barnstaple

The Ultimate Elite Sports Physio To Help You Recover From Pain

The mission of The Physio Crew is to help the every day people and athletes discover life not limited by pain. People every day are making compromises they shouldn’t.
I can’t lift that weight. I can’t run that fast. I can’t walk as far.  I can’t sit for more than 1 hour. STOP COMPROMISING.
The friendly experts at The Physio Crew understand that the body is complex. Thats why we acquired degrees to study it! Thats why we attend courses and further our knowledge by treating hundreds of patients so that we can expertly guide you along the right course.
Its not going to be easy. You will have to follow our guidelines and commit to getting better. Contrary to popular belief its not hideously painful or expensive or time consuming but it does require commitment. You need to follow the advice in the same way if you’re trying to lose weight you cant constantly eat cake!

ACHIEVE MORE WITH PHYSIOTHERAPY AND MASSAGE

THE ONLY PHYSIO CLINIC WHERE YOUR MONEY HELPS BUILD A FUTURE FOR THE SOUTHWEST.  WITH HUGE AMBITIONS TO BUILD A REHABILITATION CENTRE AND PROVIDE SERVICES THAT BENEFIT LOCAL COMMUNITIES YOUR MONEY WILL DIRECTLY BENEFIT YOUR LOCAL COMMUNITY.

PROFESSIONAL, EXPERIENCED STAFF WHO PUT YOU FIRST.

EXPERIENCE WORKING WITH ELITE ATHLETES AND SUPPORTING ENGLAND RUGBY PLAYERS.

FREE TRAINING WORKSHOPS TO HELP EDUCATE THE LOCAL COMMUNITY AND REDUCE INJURY AND PAIN.

VIDEOS OF YOUR EXERCISES SO YOU WON’T FORGET THEM!

A WIDE RANGE OF TREATMENTS INCLUDING ACUPUNCTURE, ULTRASOUND, DRY NEEDLING, JOINT MOBILISATION, K-TAPING. DEEP TISSUE MASSAGE, SPORTS MASSAGE.

A MOTIVATIONAL COACH/PHYSIO TO ASK QUESTIONS AND PUSH YOU FORWARD.

A FULL MONEY BACK GUARANTEE IF YOU’RE NOT 100% SATISFIED

Find us here!!

The Physio Crew

Absolute Training and Nutrition

The Studio 2,

Riverside Units,

Barnstaple,

EX31 1AD

01271 594 001

Thursday 5.30pm-8pm

Saturday 9.30 pm- 1pm

Further appointments available on request.

Sports Injuries

SPORTS INJURIES

  • Headaches
  • Thoracic (upper back) pain
  • ACL, PCL, LCL, MCL (knee ligament) tears
  • Ankle fractures
  • Tennis/ Golfers Elbow
  • Muscle tears
  • Groin strains
  • Knee Pain
  • Leg Fractures
  • Shoulder dislocations (EXPERT)
  • Ankle sprains
  • Hip Pain
  • Injury to any joint
  • Injury to any ligament
  • Injury to any tendon
  • Arthritis ( of any joint including hands)
  • Shoulder impingement
  • Neck pain
  • Nerve irritation
  • Back pain
  • Running Injuries (Specialist)
  • Rugby Injuries (Specialist)
  • Football Injuries
  • Netball injuries
  • Gymnastic Injuries
  • Equestrian Injuries ( specialist)
  • Shoulder Injuries (Specialist)
  • Scaphoid Fracture
  • Wrist Injuries
  • Hamstring tears
  • Quad Tears
  • Knee Instability
  • Calf Tears
  • Achilles Rupture/Tear/Tendinopathy

OVERUSE/ EVENT INJURIES

  • Overuse injuries
  • Shoulder pain (Specialist)
  • Accidents at work
  • Car accidents
  • Fall, slips, trips
  • Knee Pain
  • Hip Pain
  • Gym Injuries
  • Slept awkwardly
  • Gardening Injuries
  • Climbing/ mountaineering injuries
  • Surfing Injuries
  • Multiple trauma
  • Back injury
  • Osteoporosis
  • Head Injuries
  • Stroke
  • Spinal Cord Injuries
  • Arthritis ( of any joint)
  • Fibromyalgia
  • Pain relief in ME ( acupuncture)
  • Multiple sclerosis
  • Neck pain
  • Parkinsons
  • Recovery from life changing injuries such as motobike accidents ( Specialist)
  • Pin and needles or numbness from nerve irritation.
  • Carpal tunnel
  • Thoracic outlet syndrome
  • T4 Syndrome
  • Rotator Cuff tear. tendinopathy
  • Patella tendinopathy/ tendonitis
  • Achilles tendinopathy / tendonitis
  • Heel pain
  • Plantar fasciosis/ fasciitis
  • Post partum: divarification

WILL IT BE EXPENSIVE?

People worry about the cost because we can’t give an exact figure on when it will be resolved. I see the average person 4-6 times but these injuries range from longstanding issues to people who have had pain for a few days. The longer you leave an issue the longer it usual takes to sort out. Although, that being said, I saw a lady last week who had pain for 6 months and it took one session to sort. Remember you just spent £1200 on a bike! It might be worth it so you can ride it.

WILL IT BE PAINFUL?

People worry physio will make them worse. Sometimes treatment can be uncomfortable but the therapist will never do anything you are not comfortable with. If symptoms are highly sensitive we use electrotherapy, taping and alternative gentle treatments to settle them down. Many people actually comment that they expected more pain from the treatment and for results to take longer. If Physio didn’t work the NHS wouldn’t fund it!

 

WILL IT HELP?

Of course we all want to know whether physio is right for us. I am very honest. If I can’t help you I will tell you straight away. I will also write you a detailed letter to send back to the GP if I feel you require onward referral. Whether you have knee, shoulder, back, elbow or neck pain physio’s are the musculoskeletal experts who can help you understand the area thats injured and the best course of action to aid your recover. No one can speed up healing ( YET- science is progressing every day) but we can facilitate it.

There is no guarantee any treatment will work but by seeing an expert you’re likely to resolve things quickly and get back to the things you love.

 

If all this did you for was….

  • Reassure you it wasn’t anything serious
  • Give you a detailed report requesting onward referral to a consultant/GP
  • Educate you about your condition so that you can help yourself?
  • Reduce your pain even by just 20% (hopefully we will fully resolve it)
  • Get you back to optimal fitness
  • Help you improve your running speed
  • Enable you to enjoy your holiday
  • Complete your hobbies more regularly
  • Get you stronger and improve your muscle firing pattern
  • Get you back on the pitch quicker
  • Ensure you’re safe to return to play
  • Would it be worth it?