16

Sep, 2018

 Recovering from severe trauma of the hip

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 Recovering from severe trauma of the hip Significant trauma of the hip can be frightening. You may have slipped whilst walking your dog, suffered a sports injury or been involved in an accident. There are many causes of pain in the hip and the job of a physio is to investigate so that we can help you recover so that you can get back to the things that you love.…

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7

Sep, 2018

The Best Physio In Barnstaple

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The Best Physio In Barnstaple The best physio in Barnstaple is a bold statement but, with an eye for business (and SEO) I felt obligated to tell you why you should choose us.  Stick with me. When I first started my training ( 12 years ago!) I knew that I wanted to help as many people as I could. Whether this be through rehabilitation, emotional support, education on how to…

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22

Feb, 2018

What to do if you get ‘stuck’ and experience severe back pain.

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​ What to do if you get 'stuck' and experience severe back pain.       The week had started well. Clear blue skies, a fresh layer of fluffy snow and relatively short queues at the lifts.       We eyed the fresh snow off piste, snowboards dangling as we climbed the mountains on precarious machines hovering 20ft up.   As with many injuries it was hard to establish…

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31

Jan, 2018

Running Workshop: Common Injuries In Runner’s And How To Avoid Them.

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Running Workshop: Common Injuries In Runner's And How To Avoid Them. Thank you to everyone who attended at the weekend. It was a great success and lovely to meet so many friendly, dedicated runners! There is a fantastic community in Devon with supportive groups and if you are not a member of a running group I urge you to check out facebook and find one near you! I had allocated…

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