17

Jan, 2018

Ankle Exercises To Help Ankle Pain

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Chronic Ankle Instability (CAI) - What is it? Ankle sprains involving the lateral (towards the outside)  ligaments are extremely common in both the sporting environment, and every day life. They can cause significant ankle pain. 20% of all cases result in chronic ankle instability due to deficits in postural control, proprioception and muscle strength form the original injury. Proprioception is one of the key areas worked on during rehabilitation of an…

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7

Jun, 2017

How to choose the BEST Physio in Bristol

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How to choose the best physio for you in Bristol Physiotherapy is such a personal experience that it is difficult to know who to choose or whether physio is the right option for you. Physiotherapy is a well established profession that works ( otherwise it wouldn’t be so well established and continually funded in the NHS) It is helpful to consider the following thing when choosing who is right for…

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7

Aug, 2015

Concussion: Recognise and Remove

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Looking to learn a bit more about concussion? Free SCAT testing available at The Physio Crew, Fishponds. [video width="480" height="272" m4v="http://sportphysiotherapybristol.co.uk/wp-content/uploads/2015/08/Concussion1.m4v"][/video]     If you would like to stay up todate why not join our mailing list for other useful videos, tips, tricks and latest offers. Sign up here!      

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