12

Feb, 2019

5 Ways To Reduce Your Tennis Elbow Pain Today

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5 Ways To Reduce Your Tennis Elbow Pain Today You might have heard of pain in the outside of the elbow referred to as ‘tennis elbow’ or more formally, ‘lateral epicondylalgia’. Tennis Elbow is a condition which affects the outside of the elbow and can be caused by strenuous overuse of the muscles and tendons in the forearm.   Where Do People With Tennis Elbow Feel Pain? Patients with tennis…

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5

Feb, 2019

The Best Place To Have A Sports Injury Treated In Bristol And Barnstaple

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The Best Place To Have A Sports Injury Treated In Bristol And Barnstaple   There are a few things to consider when looking for the best place to visit when getting your sports injury treated.   With a choice of Physiotherapists, Chiropractors, Osteopaths and Sports Therapists it can be difficult to know who’s right for you.   Firstly, you need to find a company that shares the same values as…

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16

Sep, 2018

 Recovering from severe trauma of the hip

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 Recovering from severe trauma of the hip Significant trauma of the hip can be frightening. You may have slipped whilst walking your dog, suffered a sports injury or been involved in an accident. There are many causes of pain in the hip and the job of a physio is to investigate so that we can help you recover so that you can get back to the things that you love.…

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4

Sep, 2018

Could I have cancer? A common worry in patients.

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Could I have cancer? A common worry in patients. I wanted to talk to you today about something we all struggle with. The fear of committing to treatment and making the wrong decision. I remember my first significant injury with my neck. Despite working every day with exceptional therapists I didn’t get treatment for 2 weeks after the pain started.  I kept telling myself I could manage it on you…

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21

Dec, 2014

How can physio benefit rock climbers?

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How can physio benefit rock climbers? Rock climbing can put huge strain on the body. One study examined the incidence, mechanisms and risk factors for injury in recreational and elite sport climbers and boulderers aged 11–19 years. (Woolings et al, 2015). Injuries can be frequent so it is important to have a reliable physiotherapist to hand. With experience of working with elite sports people and the psychological need to train, The Physio Crew…

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