5

Feb, 2019

The Best Place To Have A Sports Injury Treated In Bristol And Barnstaple

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The Best Place To Have A Sports Injury Treated In Bristol And Barnstaple   There are a few things to consider when looking for the best place to visit when getting your sports injury treated.   With a choice of Physiotherapists, Chiropractors, Osteopaths and Sports Therapists it can be difficult to know who’s right for you.   Firstly, you need to find a company that shares the same values as…

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23

Sep, 2018

How To Ease Shoulder Pain Following A Heavy Gym Session

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Shoulder pain can be VERY frustrating. Shoulder are complex but by far my favourite joint in the body. But I am biased. My special interest area is shoulders. Check out this video specific to the post gym shoulder. If you have shoulder pain this video should act as information purposes only. Seek and expert to get the best treatment for you.   [vc_video link="https://youtu.be/eMBrsYixldo" title="How To Ease Shoulder Pain Following…

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4

Sep, 2018

Could I have cancer? A common worry in patients.

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Could I have cancer? A common worry in patients. I wanted to talk to you today about something we all struggle with. The fear of committing to treatment and making the wrong decision. I remember my first significant injury with my neck. Despite working every day with exceptional therapists I didn’t get treatment for 2 weeks after the pain started.  I kept telling myself I could manage it on you…

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25

Aug, 2018

Shoulder Impingement

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[vc_video link="https://www.youtube.com/watch?v=dzCTqz8NNGk" align="center" title="Shoulder Impingement"] THE PHYSIO CREW We help people who see health as their single most important asset, improve their lives and recover from injury. We help them by delivering evidence based, hands on treatment. We empower…

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25

Aug, 2018

Physiotherapy For Dog Lovers

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Physiotherapy For Dog Lovers Now I bet you didn't think you'd see that on a blog! Here's the good news... Dog owners  experience less serious health conditions such as heart disease, cancer and stroke. This is because they HAVE to get out every day and usually hit at least 20 minutes of walking daily.  This is great for their cardiovascular fitness, weight management and mental health. Unfortunately not all dog…

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17

Jan, 2018

Shoulder Injuries: How to return to play safely

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Common Shoulder Injuries Some of the key shoulder injuries include acromioclavicular joint (ACJ) sprain, shoulder dislocation, clavicle (collarbone) fractures, subluxation and rotator cuff tears. ACJ sprains, clavicle fractures and dislocations typically result from direct impact, such as a fall or contact with another player. Shoulder dislocations are common in rugby because the shoulder is put into vulnerable positions and can encounter substantial stress. When reaching for a tackle, the arm goes into abduction…

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